Who I amThis is me, Gabriela!
A 26 year old latin girl from Venezuela which loves the beach, the sun and the music; but had to move to the cold weather of Toronto more than 3 years ago. From learning a new language and culture, to living apart from my family and friends, I have been through many good experiences and others not so good. To tell you the truth, I used to hate everything related to exercise, good nutrition (and well-being) and I also used to believe that the harmony of the body, mind and spirit was something that people made up for money... After different things happened, I started to change my way of thinking and understood that healthy eating or exercising a few times a week is not something that people do to lose weight; I understood that if you want to feel better, have more energy, be happier and feel more comfortable about your body, you need to choose a healthy lifestyle. After adopting this new lifestyle my life changed 180 degrees, so this is why I am here, to share some tips and personal experiences with you. Love,
Gabi |